Non-dairy creamers may have less saturated fat ... In reality, it’s healthiest to lighten your coffee with low- or ...

Even non-dairy options such as plant-based ... These oils contain unhealthy trans fat but are added to coffee creamers by manufacturers to help products maintain their freshness for longer.

commercial coffee creamer is a blend of dairy or non-dairy ingredients, sugar, and vegetable oil designed to enhance the flavor and texture of your brew. The earliest version was a soy-based ...