But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...

Having close friends that we can rely on is good for our mental and emotional well-being. But as we get older, we realise that the number of friends we have starts to dwindle. It also becomes more ...

For this particular study, I’m focusing on shoes. With perhaps more silhouette, color, print, and material options than ever before, the shoes you choose to wear will say a lot about you.

It happens to the best of us, but having a pair of nonslip or slip-resistant shoes on hand can be a great aid in helping prevent accidents — both at home, in the workplace and in our everyday lives.

I write a lot about shoes, from loafers to sneakers ... To make this guide to the best ankle boots for women, I took stock of the classics, like Dr. Martens made since the ’70s, and talked ...

and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on December 20, 2024: Updated ...

If softness and fluidity prevailed in the spring/summer ready-to-wear collections, it should come as little surprise that the spring 2025 shoe trends ... positive, and women-friendly,” it ...

If softness and fluidity prevailed in the spring/summer ready-to-wear collections, it should come as little surprise that the spring/summer 2025 shoe trends mirror those ... positive, and ...

On 8 March 2025, join us to celebrate International Women’s Day under the theme, “For ALL women and girls: Rights. Equality. Empowerment.” This year’s theme calls for action that can unlock equal ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.