Menstrual pain, known as dysmenorrhea, affects a large number of women worldwide. While there are medications to relieve it, many people seek natural alternatives. This is where certain foods that can ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Ahead, find anti-inflammatory foods to add to your menu ... but rather focusing on nourishing your body with wholesome, natural foods. Small changes, like swapping ultra-processed snacks for ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

While some of these foods might not top your favorite foods ... colon while detoxifying cells throughout your body. Their anti-inflammatory properties provide additional health benefits.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Inflammation is your body’s natural and healthy response to ... Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy vegetables ...