Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Research reveals IGFBP6's role in suppressing vascular inflammation and atherosclerosis, suggesting it as a novel target for ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Citrus fruits, including oranges, lemons, limes, and grapefruits, are packed with vitamin C and flavonoids. These nutrients ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Researchers are now turning to natural remedies that offer pain relief without the serious drawbacks of traditional ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

These natural compounds not only contribute to the fruit’s striking appearance but also play a significant role in their antioxidant and anti-inflammatory properties, too. Try including ...