If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
And honestly? The simple tradition has significantly soothed my routine workday anxiety, and now I can’t go a day without a cozy intermission. Fika dates back to the 19th century. It directly ...
But rest assured, you’re not alone. Heart palpitations are one of the most common physical symptoms of anxiety, and while they might feel alarming, they’re usually harmless. So, what’s ...
Over 19% of American adults experienced an anxiety disorder in the past year. For some people, anxiety symptoms are tied to certain triggers—like being in social settings, driving, or even the sun ...
"My whole family was crying," Zahra Alhelamy said. "My dad came running into the room shouting 'Syria is free' — I thought he was joking." Alhelamy, who is 23 years old, left Syria when she was 11.
I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...
I’ve always been passionate about this work—even running my own boutique for a while! Madeline Bohlman, Miss Arkansas USA I was diagnosed with general anxiety disorder when I was very young—I think I ...
It's natural for investors to feel a sense of anxiety over the market and their ... "Today is a good day to do nothing." I don't check my brokerage account balance, and I don't buy or sell ...
I typically start my day with a guided tapping video to ease the anxiety I usually wake up with. After tapping for 5 minutes, I tend to notice my anxiety drops from a 6–7/10 to a 3/10.