It came as a jolt of electricity that nearly stopped my heart. This amplified death anxiety sprang from my simple certitude that once the light goes out, it’s check please, game over ...

My wife and I recently found out that our 19-year-old son has been smoking pot for about a year. We had been suspicious but didn’t have proof until last week. He says that it helps his anxiety ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

We often think of anxiety as something that affects our minds, but it can also show up in surprising ways on our skin. One such reaction is an anxiety rash that appears when stress takes a toll on ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

She asked Stephen: 'How's your anxiety now?' The host replied: 'My anxiety went away, it's gone yeah.' The expert revealed taking your mind away from the thing that is worrying you and using your ...

I am physically healthy and not in active therapy for my health anxiety today. But I know that I will return to it should I start to notice that negative thought patterns around my health creep ...

Natural disasters and health crises have lasting effects on rural schools, where physical, financial and organizational ...