Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation ...

Q&A with SwimRVA Head Coach Jonathan Kaplan; Self-Described 'Swim Nerd' Has Followed Dream A self-described “swim nerd,” Jonathan Kaplan has pursued a lifelong coaching dream in building programs and ...

University of Kentucky men’s basketball head coach Mark Pope came across my Tik Tok feed the other day with a powerful ...

With increasing reports of confrontations involving mentally-ill people, Montego Bay-based entertainer Rickey Teetz believes ...

Crocker Park’s 3rd Annual Ice Festival, presented by Westland Heating, Air Conditioning & Plumbing, takes place Jan. 24-26 ...

Celebrate Lohri, the vibrant festival of harvest, bonfires, cultural dance, and festive foods marking the end of winter and ...

Patrick Fishburn is ranked first in 'Strokes Gained: Putting' through two days in Hawaii; Denny McCarthy ranks third. The two are tied at 10-under heading into the weekend. Patrick Fishburn fired ...

Sports in 2024: What we learned from a year of change From NIL to streaming to the ascendance of Caitlin Clark, has there ever been a year in sports that ushered in so much change at the same time ...

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