January optimism often fades by mid-year. Celebrating our wins and normalizing the setbacks can build the emotional ...

Have you ever started a diet, but failed to lose the desired weight within a specific timeframe? What about struggling to ...

Gen Z can take a page from the playbook of millennial and Gen X founders at companies like Too Good to Go, Sweet Loren’s, and Wellhub who ditched corporate jobs for the entrepreneurial life.

Are you dragging your feet to the office? Doing the bare minimum, avoiding taking any initiative and feeling like you've lost ...

Redesigning work with AI can reduce meaningless tasks, improve motivation, and help employees feel their time matters again, ...

Columbus Blue Jackets star Kent Johnson had a fantastic 2024-25 season, but recently recognized he is still far from the league's best.

A consultant cardiologist has shared the five common habits he recommends you give up before you reach the age of 40 in order to ensure you live a longer, healthier life ...

Running backs Derrick Henry and Saquon Barkley signed contract extensions this offseason. Could James Cook be the next running back to ink a new deal?

Lack of motivation is also one of the roots of quiet quitting.(Shutterstock) For some, it may be a healthy boundary. In a system that may take more than it gives, they have simply stopped overworking ...

Some people with long COVID are turning to an unlikely remedy: nicotine gum and patches. Though typically used to quit smoking, nicotine is now being explored as a possible way to ease symptoms ...

Jalen Williams had never had a drink of alcohol before the Oklahoma City Thunder won the NBA championship Sunday night. The Santa Clara product said he used the promise of his first drink to ...