Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Minds Matter Event is back once again, this time with their third show; Nostalgia Nights. Following the success of their first two shows, raising over £3000 for local mental health charities, they are ...

From a young age, I lived in my mind. Growing up, I thought this was normal — this endless stream of thoughts and ...

This article explores the seemingly contradictory philosophies of "Begin with the End in Mind" and "Begin by knowing that you have already arrived." It argues that these principles, when applied ...

Let me begin this essay with an open confession – by “open confession” I mean my saying it loud here about writing or speaking about ...

Taylor Swift will have an official role on the 2025 Grammy Awards – as a presenter. Swift is the first presenter to be ...

“Over the past few years I’ve had an uncomfortable sense that someone, or something, has been tinkering with my brain,” ...