Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

New data shared with exclusively with HuffPost UK has revealed the most common reasons why children aged 7-12 years old feel ...

The story is told about a mother who asked her children at the dining table: “Dear children, who is the most obedient, among ...

Studies show that setting aside just 10-15 minutes a day for an engaged interaction can make a big difference.

Scottish Building Society Foundation and Dr Bell’s Family Centre (Dr Bell’s) are encouraging parents to take the plunge in ...

In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...

As cold temperatures and snowfall begin making their way to Western Pennsylvania, doctors at Allegheny General Hospital advise the public to wear layers and protect the skin.

As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...