UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Emotional resilience, or our capacity to navigate stress and recover from life's challenges, is vital for mental health. By ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recove ...

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental Health Connecticut.

January 30, 2025, may be challenging for Aquarians due to potential disappointments across various areas of life, including ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

MAHE Bengaluru launches 'Manam', a pioneering program focused on student mental and emotional wellness. This holistic ...

According to MIND’s founder and president, Shanette Dey, the event is designed to prioritise mental health and its impact on relationships, productivity, and ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...