But here’s what happened — as time passed, those feelings had the net effect of turning this woman into an almost freakishly ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Meet Vada Carawan, the 11-year-old Girl Scout who used her CPR skills to save her dad's life during a heart attack ...

How did California leadership fail families so egregiously? They traded the time-tested value of responsibility for empty trends of “diversity, equity and inclusion." ...

Teachers seem to possess a whole different level of patience. Not only do educators have to tackle everything from budget cuts to unruly students, but they also have to deal with parents — and for ...

We give Christina Haack five tips that will help her in her new relationship, from keeping things private to staying away ...

Most people are interested in tracking their personal belongings. Knowing where they are at all times can be useful for ...

That's perhaps the most important parenting advice there is, whether you're just starting out raising your kids or you're the ...

The story is as fun as it is simple, weaving together spacefaring pirates, planets with hidden treasure and nods to 1980s ...

Raising a kid with disabilities can be challenging, and for many Spanish-speaking parents in the valley, the challenges are ...

I challenged myself to put down my phone and close my laptop when I was with my daughters, and the benefits were immediate.

UW Health has started a new group medical visit to help kids manage stress. The group is called Whole Health for Kids: Mind, ...