Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...

"We use our words, they use their play," said Dr. Melissa Brymer, who directs disaster programs for the UCLA-Duke University ...

Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

“In the same way we know that eating vegetables and moving our bodies help our physical health, there are everyday behaviours ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Cudahy seniors and K4 students came together Thursday for a special lesson on mindfulness. An enthusiastic group of 4-year-olds from General Mitchell Elementary in the School District of Cudahy led a ...

What makes OCD even more debilitating is that such obsessive thoughts also cause the person to engage in repetitive behaviors that often interfere with their daily activities and cause ...

We’ve tested a lot of cameras for kids. Based on our in-depth experience, the best options are robust, fun to shoot with and easy for smaller hands to hold. Some are cheap and simple ...