YourTango: Revolutionizing Relationships on MSN16h
Psychology Says If You Can Master This Quiet Skill, You'll Remain Attractive Into Your 80s
A state of calm is strongly linked to increased confidence. It allows for clear thinking, better decision-making, and a sense ...
Hereford Times21h
Oxford Arms Kington celebrates after year of hard work
From DJ nights to Diwali celebrations, marmalade competitions to mandala mindfulness workshops, and creative writing courses to craft ...
YourTango13h
11 Things Brilliant People See As Competition That Average People Don't Even Think About
How the smartest people channel insecurities, distractions, and even procrastination into unstoppable personal growth.
5 Reasons Why The Art Of Self-Reflection Is Essential For Personal Growth And fulfilment
In today’s fast paced world, we often find ourselves caught in a cycle of work, obligations, and distractions. Amid this chaos, self-reflection, tends to take a back seat. Yet, making time for ...
Centre Daily Times on MSN1h
Focus on research: Mindfulness is about ‘remembering’ — a practice of coming back to the now
Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...