Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Lower Makefield Township’s Native Plant Ordinance at 18 Years and Counting. Sunday, Feb. 9, 2-3 p.m. This virtual talk from ...

A mild form of traumatic brain injury caused by an impact to the head, a concussion can change brain cells, including those associated with hearing.

A new trend in psychology is to expose yourself to rejection in order to make you stronger. But does it really work? Beware, ...

Redditors overwhelmingly sided with the OP, with many agreeing that destination weddings should always be optional. One wrote, "If MIL is upset they're not going, she can pay for their trip," while ...

Recently, we published a blog about The Quiet Eye, an important sports metric for understanding the moment before a critical ...

If you find yourself dealing with irritating aches and pains more often than not — whether you're an athlete, fitness ...

The “8-minute rule” is a simple yet powerful gesture that can prevent isolation in friendships, reminding us that even a ...