Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

I utilize therapy approaches from cognitive behavioral therapy, mindfulness, solution focused and person-centered. Taylor Pinne, MSW, LCSW Hello, I am a Licensed Clinical Social Worker that works ...

Methods and analysis This study is a parallel design, single-blind, pilot randomised controlled trial (RCT) of mindfulness-based cognitive therapy (MBCT) in AYAs with IBD and depression. The trial ...

This is four-play you don’t want to engage in. A California sex therapist has shared the four things she would never do with her partner in the bedroom — and her amorous advice has resurfaced ...

During a telephone interview on Monday, Executive Director Stephanie Fitzpatrick described how being around and working with horses has shown how helpful equine-assisted therapy can be.

The United States has sent $3.4 billion in additional budget aid to Ukraine, giving the war-torn country critical resources amid intensifying Russian attacks on Ukrainian civilians and ...

This holiday season, I’ve been navigating some major challenges with my older sister and my boyfriend. The difficulty started last winter, when my boyfriend wanted to buy an investment property ...

After 20 months of war, and three months of negotiations with the warring sides, a bit of relief arrives for some of the hundreds of thousands of people facing famine. By Eve Sampson and ...