Economic Forecast, noon, The Westin, 4535 Commerce St. Virginia Beach. Hampton Roads Association for Commercial Real Estate ...

Helena rocked a pale pink, leopard print swimsuit while she dived off a jetty into the freezing water of the Nyhavn River.

Snoozing through the first paragraph of this story? You might need more sleep, and if you're a Samsung wearable owner, you ...

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

JEE Main 2025 admit card has been released for the exam to be held on January 22, 23 and 24. Check last-minute tips and ...

It’s that time of year when people give a fresh go of strengthening their bodies. We see them at the gym and on the roads, ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...