Hosted on MSN12h
JEE Main 2025 from Jan 22: Admit card OUT; Check last minute preparation tips
JEE Main 2025 admit card has been released for the exam to be held on January 22, 23 and 24. Check last-minute tips and ...
Centre Daily Times on MSN5h
Focus on research: Mindfulness is about ‘remembering’ — a practice of coming back to the now
Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...
Psychology Today2h
How Mindfulness Can Heal
Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...
MUI FITNESS US (English) on MSN4h
"I Embraced Minimalism and Transformed My Life Through Self-Care and Mindfulness"
My name is Laura Bennett, and my journey toward minimalism has been a profound transformation that goes beyond decluttering and simplifying my surroundings. Several years ago, I found myself ...
Stratford-upon-Avon Observer22h
BLUE MONDAY - How to combat low mood and boost mental health
Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...