Mental health and emotional well-being hit an all-time low during the COVID-19 pandemic, but psychological problems continue ...

In the hustle and bustle of modern life, it’s all too easy to succumb to the allure of impulse purchases and overspendin ...

Imagine starting your day with a sense of calm and clarity, fully present in each moment. For many of us, life can feel like ...

I worry that the apotheosis of mindfulness is dumb vacancy. See that Buddhist monk, crossed-legged on his mat, his brow unfurrowed, saffron robes smoothed, his smile benignant? Peer inside his ...

Staying in the present moment According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh, mindfulness is “the heart” of the Buddha’s teaching. He defines ...

Stoke might have found a moment to win this match of few real big chances but with a lot more threat, energy and urgency than they had mustered not all that long ago. Lewis Koumas hit the bar and ...

Breaking the Cycle of Anxiety Anxiety has a way of consuming the present moment, pulling us into a spiral of regrets about the past or fears for the future. But while we can’t rewrite our ...

A Jeju Air Boeing 737-800 crashed during a 'belly landing' at Muan International Airport, resulting in at least 120 deaths. The incident involved 181 people and possibly started due to bird ...

The horrifying moment caught on camera showed how Jeju Air Co. plane's ‘belly landing’ without gear ended in its fatal explosion of flame and debris. Several videos of the accident have been ...

Chaos erupted at an airport in Canada last night after a plane skidded down the runway and caught fire after making an emergency landing. Air Canada Flight 2259 experienced landing troubles after ...