The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

These photographs will annoy the crap out of any perfectionist in this world. But if you arent sure whether you have OCD or ...

I worry that the apotheosis of mindfulness is dumb vacancy. See that Buddhist monk, crossed-legged on his mat, his brow unfurrowed, saffron robes smoothed, his smile benignant? Peer inside his ...

My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD ...

Slow living hobbies bring a sense of balance. From sewing to gardening, they are all about taking the time to savour the ...

Newly released pictures show then-Vice President Joe Biden meeting some of his son Hunter Biden’s Chinese business partners during an official visit to the country, as well as Hunter meeting ...

Last but not least, some participants specifically used mindfulness exercises before going to bed and reported a positive impact on their sleep. Struggle. Three participants reported that OCD ...

Here we take a look back at this year in pictures. Image: 3 January: Luke Littler, 16, loses to Luke Humphries in the final of the Paddy Power World Darts Championship at Alexandra Palace in London.

Jews around the globe lit the first of eight candles on Wednesday and came together to celebrate and reflect on their history. The first candle of Hanukkah was lit by rabbis at the Western Wall in ...