Lawrence University announced its second installment of ‘Lawrence at Night,’ featuring seminars, workshops and talks that are ...

Fostering a healthy self-image through activities like journaling, engaging in regular physical activity, practicing positive ...

Many people struggle with their financial mindset today, often feeling overwhelmed, stressed, or fearful about their ...

The principles of slow living offer women of color academics a robust way to reclaim their time and energy, enabling them to ...

Both produced a short script, around two minutes in length, but Grok’s felt a little more mindful and present. Meditation and mindfulness can be subjective, but we felt Grok’s script had the ...

Hotels are offering thoughtfully crafted programs where the luxury of travel isn’t about packing your itinerary—it’s about ...

He can be found on Instagram these days, sharing videos related to yoga, mindfulness and gratitude. Besides being a talented singer, the Pure and Simple hitmaker also teaches meditation online ...

The journey of each zodiac sign unfolds uniquely every day, shaped by celestial whispers and earthly energies. These ...

Research indicates that individuals can develop resilience and positivity through supportive environments and positive ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

Dancing With The Stars is in full swing and former semi-finalist actor and comedian Kevin McGahern has some words of wisdom for those who are taking part — ...