How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

We list the best free presentation software, to make it simple and easy to create professional presentations without a subscription to Microsoft PowerPoint. While PowerPoint is the market leader ...

The best free video editing software helps you cut content and add effects, titles, and transitions. My team and I have tested all the apps, and these are the ones I recommend. Prior to tech ...

Proton VPN is one of the very few free VPNs we can recommend. While restricted, the plan is backed by paid subscribers.

Getting things for FREE has always been really appealing. Now how will it be if we can get FREE data on your Android phone? Surprised? Here's how you can get FREE data in just a few minutes.

Mindful Chef says it aims to balance nutritious meals with great taste, to make healthy eating easy and delicious. It never sends refined carbs such as white pasta or rice, and says its chicken is 100 ...

Look for a card with an introductory interest-free period longer than a year. If you tend to carry a balance most months, a card with a low ongoing interest rate will work to your advantage in the ...

To match Jack Shainman Gallery’s new Beaux-Arts flagship, the artist known for his Soundsuits debuts a sculpture nearly 26 feet high. By Will Heinrich “Pictures of Belonging” traces the ...

Goals can feel overwhelming and stressful, but if one of your goals is to reduce stress and be more mindful, we’ve got the perfect program for you. Let’s face it — being a teen is tough. Between ...

Charles Dickens’ classic Christmas story adapted into an enchanting ballet for all the family. Watch A Christmas Carol A Ballet based on Charles Dickens' Novella 103 min Watch the programme Watch ...