Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...
These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
The teacher said she was told to remove a crucifix from her classroom, but school administrators said there's a bigger issue.
The Specialized Support Classroom Project in St. John Community School has been a success after being implemented at the end ...
or they can be the “emotional thermostat”—the one who intentionally sets and adjusts the emotional tone in the classroom. By using techniques such as mindfulness and cognitive behavioral strategies ...
Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
Studies have shown that crafting reduces stress and enhances mindfulness, and with this in mind, The Circular Classroom collaborated with the Institute of Mental Health on a workshop that included ...
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Deepen your personal practice and understanding of mindfulness meditation and its clinical implementation within MiCBT ...