Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

For instance, mindfulness-based cognitive therapy (MBCT) has been found effective ... As you explore the various techniques and incorporate them into your daily routine, you may find yourself ...

Asking them what they want—and vice versa—will make for a far more pleasurable, communicative sexperience than cycling through one million different techniques and touches. Korin Miller is a ...

Mindfulness practices have passionate defenders and equally passionate detractors. But what exactly is mindfulness and what ...

Plenty of research has shown that mindfulness can help people ... matching personalities with ecotherapy techniques. If your child is creative: Art therapy incorporates outdoor elements into ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

A new study published in Frontiers in Psychology suggests that teaching individuals with depression how to reflect on their ...