Boredom is good for kids. Here's why — and how parents can help them embrace it.
Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.
How to raise happy, healthy kids: Simple habits that will shape your child's well-being for life
The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...
We're Psychologists – Try These 6 Micro-Habits To Boost Kids' Happiness
“In the same way we know that eating vegetables and moving our bodies help our physical health, there are everyday behaviours ...
Empowering kids with chronic pain: Gut-brain connection and mindfulness role
Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...
The Asian Parent on MSN3d
Fun Ways to Instill Kids with the Values of Total Defence Day
Celebrate Total Defence Day with your kids! Discover fun activities that teach resilience, unity, and the importance of ...
Education Week3d
This School Keeps Kids Moving All Day. See How It Works
Through the support and collaboration of educators throughout the building, and the school’s longtime physical education ...
How junk journalling became a mindful ritual for busy women
“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, author of The Art of Memory Collecting. “Junk journaling is one of those ...
Yoga for kids to improve their motor skills and enhance concentration
Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...