Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

Experience the perfect blend of oddly satisfying work and fun-loving activities that will instantly ease your mind. Watch as meticulous tasks unfold with precision, followed by lighthearted activities ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

People who frequently use cannabis have reduced brain activity when completing tasks that require them to use their working ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

In today’s world, personal safety has become a major concern for many individuals. With rising crime rates and unpredictable ...

In today’s fast-paced world, the concept of mindfulness has emerged as a beacon of tranquility amidst the chaos. With ...

Social engagement could have a major impact on the development of dementia, potentially delaying onset of the cognitive ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

The Waterbury Public Library’s calendar is busy heading into February. Here are some highlights from adult programs coming up ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...