Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

Experience the perfect blend of oddly satisfying work and fun-loving activities that will instantly ease your mind. Watch as meticulous tasks unfold with precision, followed by lighthearted activities ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

Social engagement could have a major impact on the development of dementia, potentially delaying onset of the cognitive ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

In today’s fast-paced world, the concept of mindfulness has emerged as a beacon of tranquility amidst the chaos. With ...

People who frequently use cannabis have reduced brain activity when completing tasks that require them to use their working ...

This issue is a proud invitation to reimagine the outdoors as more than just a weekend escape or occasional getaway. Alongside this celebration of the outdoors, Lost in Lagos Plus Magazine excited to ...

The experience of awe may be fleeting, but its impact on brain function has lasting psychological benefits. Here's how to ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

When we're tired, our cognitive defenses are lowered, and the mental guardrails that help us think in a straight line are ...

Often coupled with other important characteristics and experiences, certain traits define someone who has an exceptionally ...