The $100 billion Gelephu Mindfulness City is set to remake capitalism and attract businesses with its focus on green ...

Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.

The story is told about a mother who asked her children at the dining table: “Dear children, who is the most obedient, among ...

However, another approach is set to take 2025 by storm — mindful eating. Here is everything we know. Mindful eating is the ...

Kansas City Chiefs quarterback Patrick Mahomes throws an 11-yard touchdown pass to tight end Travis Kelce while falling down against the Houston Texans. You don't need to know a historian to know ...

Gentle fitness is a trend that is much safer and kinder to the body. When we compare results, gentle forms of exercise show ...

Zeenat Aman’s insights offer practical wisdom for creating deeper, more balanced relationships. By embracing self-love, ...

Research shows mindful shower routines enhance physical and mental wellness, making them essential for daily self-care.

"The greenwashing playlist has been so enlightening to me." Fashion educator shares 'red flags' for buying new clothing: ...

I am tempted. Have to admit it. My efforts to drop weight have been significant. The results have not been. Give me some of ...

Scottish Building Society Foundation and Dr Bell’s Family Centre (Dr Bell’s) are encouraging parents to take the plunge in ...