Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

Listen to this article The Rochester Business Journal has selected 48 individuals as 2025 Health Care Heroes recipients.

Improving access to mental health supports would add an additional $53 billion in economic output nationally, according to a ...

Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just wh ...

If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

The COVID-19 pandemic significantly disrupted educational systems worldwide, profoundly impacting the mental health and ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

Psychedelics can help people managing emotions linked to cancer and alcoholism. In two different studies, psilocybin improved ...

Ready or not, AI is rapidly entering the mental healthcare landscape. Here are the major benefits to anticipate from ...

Strib Voices publishes a mix of commentary online and in print each day. To contribute, click here. ••• With nearly 1.2 million Minnesotans enrolled in Medicaid, chances are you know someone who gets ...