Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

The Catwalk for a Cause fashion show raises funds for Highland Hospice and gives a platform for those experiencing the cancer ...

Listen to this article The Rochester Business Journal has selected 48 individuals as 2025 Health Care Heroes recipients.

Improving access to mental health supports would add an additional $53 billion in economic output nationally, according to a ...

Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just wh ...