If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact of SAD. Exercise, in particular, can ease symptoms of depression.

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Forty percent of high school students say they feel sad and hopeless, and 20% have seriously considered suicide. A chronic ...