but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...

the type of care you need, the severity of your mental health condition, your physical health, and your treatment plan. Adults who need more intensive mental health treatment can seek care in a few ...

Why Games Matter for Mental Health Conversations surrounding mental health have gained significant traction in recent years, ...

Plenty of fun, engaging activities can go a long way toward ... Talking about feelings with a trusted adult Good mental health doesn't mean your kids never get stressed. It means they can ...

Mental Health First Aid for Adults is training that explores the risk factors and warning signs of mental health disorders, common concerns, and strategies for offering support. Participants will ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Children face many issues in their day-to-day lives. Family problems, social media constructs, and school life, just to name ...

New Research Identifies Critical Gaps in Mental Health Care for Adults With Schizophrenia Spectrum Disorders Sep. 23, 2024 — New research finds that adults with schizophrenia spectrum disorders ...

Older adults who engage in recreational art activities enjoy better mental wellbeing, according to new psychology research. The study, published in Frontiers in Public Health, revealed that those who ...

The high price of therapy limits access to mental health care, yet many lower-income individuals still find ways to access ...

New Research Identifies Critical Gaps in Mental Health Care for Adults With Schizophrenia Spectrum ... health needs to engage in nature-based activities. Referrals will typically come from GPs ...