These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Meal prepping is a huge money saver, so I’m doing it more this year. These 21 excellent kitchen tools will save you time and effort, and they’re made for beginners.

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

The right kitchen tools can help with effective meal prep in 2025. A food editor recommends glass food storage containers, a ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

A cluttered kitchen can turn meal prep into a stressful chore, but with the right organization, it becomes the heart of a functional home.

Time-strapped hosts can create a simple, fun and stress-free soup swap with practical tips and ideas in this guide.

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...