These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

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Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

CEDAR RAPIDS, Iowa (KCRG) -Great ideas for meal prepping are in this Fareway Cooking Segment. Good morning, we are continuing on our meal prep journey. If you remember from last week, we talked ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

A cluttered kitchen can turn meal prep into a stressful chore, but with the right organization, it becomes the heart of a functional home.

Even if you dislike cooking, you still have to eat every day. Here's how to gain more confidence in the kitchen and think ...

I can always rely on Billboard to educate me on what's hot (and what's not) in the music industry. The mag recently confirmed that Taylor Swift is *not* the most popular pop star. Plus, it also ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

and there's been a notable spike in Google searches for "meal prep ideas" as individuals look to streamline their routines and maintain a nutritious diet. But how can you ensure that your ...