Every student in New York could get free breakfast and lunch at school under a proposal announced by Gov. Kathy Hochul ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...

Looking to make a monthly meal plan on a budget for the new year? Here are some simple tips and ideas to make meal planning ...

State Sen. Michelle Hinchey lauded Friday Gov. Kathy Hochul’s decision to include $180 million to fund free school breakfast ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Get healthy, ready-to-eat dishes delivered to ...

Kathy Hochul wants to provide free school lunches to students in every school district across the state.  Hochul announced ...

Every student in New York could get free breakfast and lunch at school under a proposal announced by Gov. Kathy Hochul.