Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A woman has transformed her life after making one huge lifestyle change. Karen Haffernan claims she has never been mentally ...

Preparing a home-cooked meal for your dog is a wonderful way to ensure they get fresh, nutritious food tailored to their needs. However, dogs have specific dietary requirements that differ from humans ...

Shedding extra pounds doesn't have to be overwhelming. With the right dietary strategies, weight loss becomes manageable and ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find motivation ...

Foday Turay first learnt he was not a US citizen as a teenager when he tried to apply for a driver’s licence. All of his ...

Signing up for your first marathon might seem like the perfect goal, but spoiler alert: it’s a bit more complicated than just ...

This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...

Eagle County’s senior citizen population is growing. But senior care services are struggling to keep up. On Wednesday, Jan. 8 ...

The Harbourside Inn, purchased by the city last month, would be demolished for the development, which would include rental ...

What does your luck look like this week, January 12 to January 18? Find out in this weekly horoscope for Aries, Taurus, ...

Welcome back to Week in Review. I missed you! This week, we’re diving into all the gadgets and announcements out of this year ...