A Walk and Learn workshop series for educators struggling with burnout combines education about compassion fatigue and ...

The expansion of central bank balance sheets has become a critical topic in the wake of the Global Financial Crisis and the COVID-19 pandemic. Central banks have taken unprecedented measures to ensure ...

Even in moments of chaos and stress, mindfulness can help you reclaim focus and navigate the demands of bipolar disorder.

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

A study published in the Journal of Medical Internet Research has found that open-world video games can significantly improve relaxation and mental well-being among postgraduate students. Open-world ...

Here are five keys to managing our children’s behavior in addition to the increased expectations assumed by us as we prepare ...

West Staff Reporter. Demons of Stress and Angels of Peace: A War Within by Vikas Gupta. North Carolina based Vika ...

Negative emotions can exacerbate pain, so it's important to develop effective strategies to cope with stress and anxiety ... article is adapted from The Pain Management Workbook, a workbook ...

Getting regular exercise is good for relieving stress. Cardiovascular exercise ... If you choose to use CBD to help manage anxiety symptoms, make sure you are choosing a reputable brand.

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In addition to managing the body's response to stress, cortisol regulates blood ... Afterward, I was able to download my Quest results as a PDF and send them to my PCP. "The 'normal' reference ...

Understanding the connection between stress and your gut is key to managing this uncomfortable issue and finding the right treatment. Stress can indeed cause diarrhea, and it all boils down to the ...