Discover how to tone your muscles from the comfort of your home with three key exercises. No fancy equipment needed, just ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Discover the two key exercises to help build abs. With these moves, you'll see your abs transform quickly. Do them now!

Tire flipping is an excellent full-body strength-building exercise. While it primarily focuses on the lower back, glutes, ...

The 30-year-old maintains a very rigorous workout routine - including weights, cycling and burpees - but there's only one ...

Test your flexibility and core strength with this simple toe-touch challenge. See how your mobility stacks up and improve ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...

Spotlights stocks with lower Price-to-Earnings ratios, suggesting potentially undervalued companies or those with steady earnings. Filters stocks where Trailing Twelve Months (TTM) Price-to-Earnings ...

52 Week Low Stocks: Check the list of 52 week low stocks during the day on NSE/BSE. Find and analyse the stocks / shares which have touched new 52 week low on NSE/BSE.