On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Canned vegetables are a great way to add more nutrients to your diet, but when you're at the grocery store, you need to check ...

canned foods do not appear on the Center for Disease Control's list of high-sodium foods. If you are worried about salt intake, opt for low-sodium canned goods. You can also rinse canned ...

In the hustle of modern life, easy weeknight dinners can often feel like a challenge, which is why pantry items like canned foods are essential ... Valerio shares that low-sodium Spam is always ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Although they're frequently subjected to unjust criticism, many canned foods are just ... consuming excessive sodium over time can contribute to cardiovascular issues. Opt for low-sodium canned ...