On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

As we navigate through uncertain times, the concept of survival prepping has moved from the fringes to mainstream conver ...

Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10 ... Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving.

In a world where chain restaurants and fast-food giants dominate the landscape, Lipuma’s has managed to hold its own by ...

Group 3, ‘Processed Foods,’ items are often ready to heat or consume and are recognisable as modified versions of Group 1 foods, such as smoked meats, breads, canned fish ... sugars, and salt, but low ...

Fresh dog food lacks preservatives and has a shorter shelf life than our kibble and canned picks in our how to choose the best dog food guide. To prevent spoilage, be sure to follow storage and ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.

When you use links on our website, we may earn a fee. The right dog food will support your pup's nutritional needs and help them stay happy and healthy. However, choosing which food to feed them ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

When it's is blended into a sauce with shallots, garlic and basil and then served over whole-wheat pasta, the effect is a warm and practical comfort food. Perfect for chilly nights. Pumpkin is ...