Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Increaing L-Arginine in diet among pregnant women is simple intervention ... preterm birth, and low birth weight (1 Trusted Source A Potential Strategy to Improve Birth Outcomes in Low ...

Some of the best foods that lower LDL ("bad") cholesterol ... improve heart disease risk factors like high LDL cholesterol and low HDL ("good") cholesterol. Some evidence suggests that regularly ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Low-carbohydrate foods are the hot trend in the food industry. Manufacturers, restaurants, and grocery stores have raced to keep pace with consumer demand, offering everything from beer and ice ...