A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Limiting dietary isoleucine alone can improve metabolic health and is necessary for reaping many low-protein diet advantages in such male mice. This study is liekly to have an impact on longevity ...

We’ll review nine nut and seed butters that are lower in oxalates to fit in a low-oxalate diet! Oxalates are natural ...

Increaing L-Arginine in diet among pregnant women is simple intervention ... preterm birth, and low birth weight (1 Trusted Source A Potential Strategy to Improve Birth Outcomes in Low ...

Some of the best foods that lower LDL ("bad") cholesterol ... improve heart disease risk factors like high LDL cholesterol and low HDL ("good") cholesterol. Some evidence suggests that regularly ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains, proteins, fats, and oils from foods you enjoy.

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation ...

Our first clue that oxalate was important came from an observation that hypovirulent fungal strains (those that can't attack the tree as well) produced far less oxalate than virulent (normal) strains ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Well, we need to give people a list of the healthy low GI foods. Yes, it's true that ice cream and chocolate have a low GI, too. But some really good, healthy foods have a low GI. Things like the ...

If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the healthiest nuts you can eat. One cup of whole almonds contains 30.3 grams of ...