A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

From simplifying social care to disease detecting technology. These are the most innovative UK healthcare startups for 2025.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Marie Ulven, the internationally acclaimed musical artist known as Girl in Red, is set to make her feature debut as the lead in Maipo Film‘s “Low Expectations,” the upcoming first feature ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

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