The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...