The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

Enter the low- or reduced-carb diet. There’s a lot of variation from person to person ... It doesn’t force your body into ketosis, but this type of plan makes it easier to control blood sugar and ...

Low-carb diets have long been touted as being beneficial ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...