Having the right set of genes to impact longevity is “like winning the lottery,” Dr. Perls said. So even if your mother made ...

These results underscore that around the world, while people live longer, they live a greater number of years burdened by ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

SATURDAY, JAN. 4, 2025 (HealthDay News) -- Some standard health tips are timeless, aren't they? The basics of living a ...

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

Qiu Chaishi, a 124-year-old woman from Nanchong, China, credits her longevity to maintaining an active lifestyle and a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

The presents are opened. The leftovers are gone. The guests have left. If you’re like most, you’re nursing a hangover of excess from two months of too much rich food, candy and alcohol. It’s ...

Community members looking to keep their New Year’s fitness resolutions or just strive for better overall health can sign up ...

“There’s very clear evidence that for the general population, living a healthy lifestyle” does extend the life span, said Dr. Sofiya Milman, a professor of medicine and genetics at the ...

The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms. But as basic as those rules can be ...