"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Georgia ranks number five in the country when it comes to the number of senior citizens who are hungry and can’t afford to ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...

Have you ever wondered why Japanese people are renowned for their long lives and remarkable health? They not only enjoy ...

Gen Z might put more pressure on itself than older coworkers. A survey conducted by Empower found that Gen Zers define ...

A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...

When considering a place to live, it’s not just about the physical space; finding a sanctuary where you are free to be filled with joy, purpose, and belonging is essential. This formula for living wel ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

My dad is 85 and still lives alone. He's had some cognitive changes, and my sisters and I want to help without taking away ...

San Francisco was the highest ranking city in California — and the nation — in terms of the top spots for healthy living, Hers said. The Bay Area city landed at No. 1. on the list. San Diego took ...

An Alabama woman is thriving a record 61 days and counting after receiving a pig kidney, a new milestone in the quest for ...