When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

These results underscore that around the world, while people live longer, they live a greater number of years burdened by ...

Starting a healthy lifestyle can involve eating nutritious ... It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with ...

Few things are as helpful as spending time in nature when it comes to living a happy and healthy life. Frequently regarded as ...

According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...

A report has found that women living in some of Wales' most deprived areas face an average of 17 less healthy years than ...