Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still ...

James Haskell visited Windsor Castle in 2023 to speak to Princess Anne as well as the Prince and Princess of Wales for his ...

From a young age, I lived in my mind. Growing up, I thought this was normal — this endless stream of thoughts and ...

His résumé includes indelible performances like ‘Half Nelson.’ ‘8 Mile.’ ‘The Hurt Locker.’ He’s been Spike Lee’s muse (twice ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

In an excerpt from IQ and Yourope's European Festival Report, EXIT founder & director Dušan Kovačević gives his festival ...

The Andrew Garfield and Florence Pugh starrer We Live In Time was an absolute tearjerker. Taking a break from their usual ...

On the eve of their Madison Square Garden show, the actual play stars talk success, authenticity, and New Yawk Citay ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Uttarakhand becomes the first state to implement the Uniform Civil Code (UCC) from today. It standardises marriageable age ...

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

What seems “meaningless” in our daily lives might actually restore energy, clear our minds and bring joy—just like the quirky ...