Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

The National Osteoporosis Foundation of the United States included kale on its list of recommended foods for its high calcium ...

Whether you are roasting a chicken in the oven, browning onions in a frying pan or choosing a spread for your toast, oils are at the heart of our culinary activity. We have a dizzying array of choice.

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

The article compares plant-based foods and animal-based products as sources ... Not all greens are equal when it comes to bioavailability, however. Oxalates, for instance, are compounds found ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

The reality is that a lot of the foods we consume on a daily basis harbor ... These potatoes had an alarmingly high concentration of solanine, aka a glycoalkaloid poison that's also found in ...

Participants were categorized into three groups based on Sanders’ classification system of dietary live microbe intake: low, medium, and high. The intake levels were determined by estimating the live ...

However, it is a big misconception that beetroot is the only iron-rich food ... your body to eliminate. High levels of beetroot can also lead to low blood pressure and might cause mild allergic ...